by Rick Pomfret | Mar 7, 2023 | Men In Life Transitions
The concept of “mid-life crisis” is not so much about the literal mid-way point of one’s life. You could be 60 years old when you struggle with the signs and symptoms. With that in mind, it only makes sense that a “quarter-life crisis” is a real thing, too. People in...
by Rick Pomfret | Mar 3, 2023 | Depression, Men In Life Transitions
It’s normal to feel bad if you lose your job. Even if you hated it, there’s the reality that bills need to be paid. Hence, you will feel some inevitable grief over the loss. The key is to let yourself feel — but don’t let it linger. Research shows that the longer you...
by Rick Pomfret | Dec 14, 2022 | Men In Life Transitions
Everyone reading this has experienced grief or will do so eventually. It is a normal and inescapable part of the human condition. With this inevitability in mind, it makes sense that we’d want to learn more and prepare, if possible. But how? Most people reading this...
by Rick Pomfret | Dec 9, 2022 | Men In Life Transitions, Relationship Issues
Ask someone what they would do if they won the lottery or if the options they have from their job led to a huge windfall. They will almost certainly recite a list of purchases and actions. Part of that will probably include how they’d help their family. Wealth and...
by Rick Pomfret | Apr 8, 2022 | Men In Life Transitions
Have you ever had an emotional or personal problem that makes you feel “stuck”? Often, in such a scenario, you may be tempted to look for a geographic or circumstantial solution. There is a certain logic to this mindset. You feel trapped by your circumstances. So, you...
by Rick Pomfret | Nov 2, 2020 | Anxiety, Depression, Men In Life Transitions
Ok, so you’ve finally decided enough is enough. Or maybe someone in your life said it and you finally agreed. You are going to find a therapist to get some help with what you have not been able to conquer on your own. This is a great first step as many...
by Rick Pomfret | Aug 6, 2020 | Men In Life Transitions, Young Professionals
“Only people who are a real mess go to a therapist.” “Other people will think I’m weak or crazy” “Just talking about things isn’t going to do any good.” “I just need to work harder, pull myself up by my bootstraps.” Even though therapy has become pervasive in...
