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Depression

Male Depression is Common After Divorce

Male Depression is Common After Divorce

Couples get divorced for a wide range of reasons. In some instances, there can be a feeling of relief once the paperwork is completed. More likely, however, both partners will need time to process the change. Grief, anger, sorrow, and confusions are common reactions...

Why Are These Memories Coming Up Now?

Why Are These Memories Coming Up Now?

It is a common reaction to trauma to enter a dissociative state where we disconnect from our experience as a way to protect ourselves from emotional and physical pain. In this state, memories of our experience can get pushed to the periphery of our conscious...

Online Therapy: Myth and Reality

Online Therapy: Myth and Reality

Online therapy has been around for a while, but unless you’ve been on another planet for the last few years you’ve probably noticed almost every healthcare provider except dentistry is being handled online at this point.  Even though some therapists (myself included)...

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