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Meditation Tips For Calming Your Anxiety

Meditation Tips For Calming Your Anxiety

There’s no one reason why people practice meditation. In addition, there is far more than one way to meditate. These two realities serve people with anxiety well. Firstly, it offers a self-help tactic that can ease the symptoms. Secondly, the wide range of meditative...

Can You Stop An Addiction To Porn?

Can You Stop An Addiction To Porn?

The three most popular pornography websites report about 6 billion visits per month. That’s about 135,000 visits per minute — on just three sites. While “porn addiction” is not an official diagnosis, it is clearly a major concern. Consumers — many of them exposed to...

How Can ADHD Affect Relationships?

How Can ADHD Affect Relationships?

Truth be told, any individual trait or attribute will affect our relationships. Therefore, it only makes sense that if one or both partners are struggling with Attention Deficit Hyperactivity Disorder (ADHD), there will be impacts. ADHD is a neurodevelopment disorder...

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