by Rick Pomfret | May 16, 2023 | Relationship Issues
Sometimes, even the best intentions can be taken too far. This is the case with a codependent person. Think of someone with a good heart. Their default setting is to help others. If such a person enters into a relationship, this desire to help can become unhealthy. It...
by Rick Pomfret | May 1, 2023 | Depression
For a society so money-based, it’s fascinating to witness all the stigmas related to finances. If someone gets a new job, it’s taboo to ask about their salary. When they move into a new home, no respectable person will inquire about the cost of the house. The list...
by Rick Pomfret | Apr 22, 2023 | Men In Life Transitions
Our culture makes some challenging demands on us. For example, we’re expected to strive, grind, and succeed in whatever job or career we’re in. Somehow, at the same exact time, our “personal lives” should be rich, fulfilling, healthy, and brimming with close...
by Rick Pomfret | Apr 11, 2023 | Anxiety
The short answer is “yes.” But it’s far more complicated than that. You see, anxiety is a diagnosable condition. One form of anxiety disorder is called “Panic Disorder.” All anxiety disorders can cause what is commonly called an anxiety attack but it’s really just a...
by Rick Pomfret | Mar 29, 2023 | Relationship Issues
For many people, the word “boundaries” is not associated with a healthy, long-term romantic relationship. Why in the world would you need boundaries between yourself and someone you love? This is a fundamental misunderstanding of what boundary-setting entails. It’s...
by Rick Pomfret | Mar 22, 2023 | Relationship Issues
Conflict is inevitable. It’s almost always uncomfortable in the moment but frequently, conflict can be a valuable part of life. Whether or not you find value is incumbent on being open to learning and growing. You can engage in conflict in a healthy way. You can...
by Rick Pomfret | Mar 9, 2023 | Relationship Issues
Truth be told, any individual trait or attribute will affect our relationships. Therefore, it only makes sense that if one or both partners are struggling with Attention Deficit Hyperactivity Disorder (ADHD), there will be impacts. ADHD is a neurodevelopment disorder...
by Rick Pomfret | Mar 7, 2023 | Men In Life Transitions
The concept of “mid-life crisis” is not so much about the literal mid-way point of one’s life. You could be 60 years old when you struggle with the signs and symptoms. With that in mind, it only makes sense that a “quarter-life crisis” is a real thing, too. People in...
by Rick Pomfret | Mar 3, 2023 | Depression, Men In Life Transitions
It’s normal to feel bad if you lose your job. Even if you hated it, there’s the reality that bills need to be paid. Hence, you will feel some inevitable grief over the loss. The key is to let yourself feel — but don’t let it linger. Research shows that the longer you...
by Rick Pomfret | Feb 28, 2023 | Young Professionals
How you feel about your career choice is a major concern. Whether you go to a workplace or work from home, you spend a large chunk of your life working. If you are not happy with your job — for any reason — there’s a good chance you’re also not super happy about your...
