In a Rut?
Do you ever look at your life and think, “How did I end up here?”
You might be functioning at a high level in some areas — at work, showing up for your family — but inside you feel irritated or disconnected – the old playbook just isn’t working anymore.
You’re likely just stuck. And being stuck is something we can work with. I’m a Clinical Psychologist with almost 20 years experience helping men navigating life transitions, relationship struggles, anxiety, depression, anger, substance abuse and the pressure to “hold it all together.” I help men who overthink start taking clear, grounded action.
Most men don’t wake up excited to start therapy.
They start because they want things to change.
Therapy doesn’t have to be endless talking about feelings. It can be strategic, focused, and forward-moving.
If you’re ready to take action, I’m here to help.
My Specialties
Depression Therapy
Anxiety Therapy
Relationship Issues
Life Transitions
Stress Therapy
Divorce Counseling
Divorce Support Group
For
Wives And Partners
About Me
Helping men clarify and connect with their internal values so they can move forward with confidence and purpose is what I do. Sometimes we need a new perspective on what is holding us back. Often the negative voice in our head is our biggest obstacle and seeing the path forward can be difficult. You can get out of your rut and create the life you want. – Rick
About Me
Helping men clarify and connect with their internal values so they can move forward with confidence and purpose is what I do. Sometimes we need a new perspective on what is holding us back. Often the negative voice in our head is our biggest obstacle and seeing the path forward can be difficult. You can get out of your rut and create the life you want. – Rick
